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Category: Health & Fitness

Laughing Is Good for Your Mind and Your Body

Guest Post by Guest Post January 6, 2021 12:00 pmDecember 23, 2020 4:52 pm

People begin laughing in infancy, when it helps develop muscles and upper body strength. Laughter is not just breathing. It relies on complex combinations of facial muscles, often involving movement of the eyes, head and shoulders.

Why Now Is the Best Time to Go on a Diet, or the Science of Post-holiday Weight Loss

Guest Post by Guest Post December 27, 2020 2:00 pmDecember 23, 2020 1:36 pm
bunch of vegetables

10 Ways to Indulge and Stay Healthy This Holiday Season

Guest Post by Guest Post December 26, 2020 8:00 amDecember 23, 2020 10:06 am

Traditional Crafts under Lockdown

Juana Atkins by Juana Atkins May 7, 2020 10:00 amMay 6, 2020 5:15 pm

BFD Weekender: Does Social Media Make Us More or Less Lonely? Depends on How You Use It

Guest Post by Guest Post March 29, 2020 4:30 pmMarch 28, 2020 3:27 pm

BFD Weekender: Extending ‘Healthspan’: Brain Scientists Tap Into The Secrets Of Living Well Longer

Guest Post by Guest Post February 16, 2020 2:30 pmFebruary 15, 2020 11:22 am

How Pottering about in the Garden Creates a Time Warp

Guest Post by Guest Post January 12, 2020 2:30 pmJanuary 11, 2020 11:05 am

Good News, James: NZ is Off the Hook

WH. by WH. December 23, 2019 9:30 amDecember 22, 2019 9:43 pm

Someone is Telling Porkies and it Doesn’t Look Like it is Winston

Juana Atkins by Juana Atkins December 6, 2019 8:00 amDecember 7, 2019 8:35 am

Face of the Day

The BFD Staff by The BFD Staff December 6, 2019 6:30 amDecember 5, 2019 1:06 pm

Evil Colonialism Strikes AGAIN!

Juana Atkins by Juana Atkins November 25, 2019 10:00 amNovember 24, 2019 9:34 pm

Loneliness is a Social Cancer, Every bit as Alarming as Cancer Itself

Guest Post by Guest Post November 20, 2019 4:30 pmNovember 19, 2019 12:33 pm

WATCH OUT Fellas, The Vegans Are Coming For Your Sausage

exPFC by exPFC October 21, 2019 11:30 amOctober 21, 2019 10:31 pm

Letter to the Editor: The Next Cigarette

letter-to-the-editor by letter-to-the-editor September 22, 2019 3:30 pmOctober 2, 2019 1:30 pm

Vaping Makes It Easy for Users to Get High in Plain Sight

Juana Atkins by Juana Atkins September 20, 2019 1:00 pmSeptember 20, 2019 3:10 pm

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